Some workouts are obvious. Carrying a sandbag for distance and time, that’s gonna suck. Thrusters, they are going to suck. Then there are workouts like we did today. Seemed just like 15 minutes of fun:
Sprint 100 meters every minute for 15 minutes.
That’s it. We did some OHS before hand, but pretty easy day. By round 3 I could barely catch my breath, by round 8 I was doubled over, gasping, drooling and closing in on puking. I was able to hold off the puke, but my right hammy will never be the same after finishing.
Total sneak attack WOD today!