Workout 14.1

Double Unders? Really?


Well, we knew they were coming, stupid double unders!!  I did 90, so I’m happy, but just so much wasted energy going into them.  2-4 sometimes 5 singles go into getting just one double. Ah well, it was damn fun, and I’m looking forward to 14.2!

For those keeping score at home, I got 129 reps today.


I can’t wait for the first CrossFit Games Open WOD to post today. I’ve really been enjoying all the speculation on what it’s going to be. The best guess that I’ve heard is a couplet of burpees and a ground to overhead movement. I’m hoping for a burpee and snatch.

What ever it is, I’m pumped, and I can’t wait for the announcement!