Why Beyond The Whiteboard is Awesome

After discovering the “testimonial” feature on BeyondTheWhiteboard.com, I posted up a new page showing my CrossFit Results.  They put together a nice and short summary of some of the work you have logged.  It’s awesome to see the data in this context.  In the past 4 months, I’ve lifted over 50,000 pounds.  That’s a lot.  I also posted up a full set of photos dating back from April 2012 through this week.  It’s just amazing to see what CrossFit can do in such a short period of time.  I have never seen or done anything like this.

I usually workout around 4.4 times per week (see “The more you go” post). I have posted 116 workouts and set 14 personal records. Along the way I have run 24,453 meters and lifted 50,435 pounds. I have also done 754 push-ups, 766 pull-ups, and 277 sit-ups.


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