It’s amazing how fast fitness can leave you. About 18 months ago, I left my big company gig, and started a machine learning software company (rxa.io) and while it’s been amazing, the time to build this company had to come from somewhere. I have two young kids ( 8 & 5) and they weren’t going to give up time, I’ve given up as much sleep as I can (more than I should), and I have given up all my leisure time. So, all that was left was my WODs.
For the past year or so, I’ve been working out about once a month, give or take. And I’ve packed on 10-15 pounds, and not good ones. As you can see from my BTWB score, I’m down about 80% of where I was, and it went FAST!
I was told once that if you have a goal, share it with your friends, and make it public, and hold yourself accountable. So with that in mind, I’m going to try like heck to back on the wagon starting right now.
I plan on posting my workouts on my blog as I do them, and I’ll be logging them on my whiteboard here.
A lot of people have reached out to me from this blog, and I really appreciate all the support, and kind words, and I’m glad that it has helped a few people along the way. So I’m hopeful this will help folks who may have gotten out of their rhythm or maybe some folks who are looking to take their first step.
If anyone has any tips for getting back on and staying on, I’d love to hear them.
Thx!
J
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